Thursday was my first experience with the S.E.T. session. After Ballet I, I joined Anthony for the first session for my structural work. It was a bit uncomfortable but the outcome was very noticeable. After Anthony completed the work on my body, I instantly felt the sense of elongation in my spine and my neck. I was slightly dizzy but it went away quickly.
Later through out the day, I began to feel spasms in my legs and my arms while I sat down at work. I also got slight headaches, but they did not last long. Later that evening, I began to feel nauseous and impatient very quickly with things. I would lose my train of thought about things I was speaking of and I also felt discomfort in my ankles, knees and back. Lets hope that all these side effects go away fast.
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